faster fat loss

Lean in 19 is a 19 day rapid fat loss program that combines a highly effective exercise program with advanced nutrition techniques (cheat days, fast days, carbohydrate depletion) and numerous other “advanced” fat loss methods.
The secret is in the set-up. I’ve tested all these methods over several years and finally found the perfect formula. These methods will stimulate fat loss, increase metabolism and limit fat gain in the most effective manner possible. Every single day, every single workout, every single thing you do on this program is for a very specific reason that contributes to the overall rapid fat loss effects of the program.
Simply put, when you learn how to unlock the right methods in the right combination and in the right sequence, the results are incredible.
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